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Shrinkdown organizers prepare
for making Greenwood thinner


January 4, 2006

By VIC MacDONALD
Index-Journal regional editor
Participating in Tuesday’s kickoff news conference for the Greater Greenwood Shrinkdown, from left, are: Kitty Lewis, Lander University; state Rep. Gene Pinson; Fran Friday, Greenwood Family YMCA; Gray Stallworth, YMCA CEO; John Heydel, Self Regional Medical Center CEO; Dan Ball, Lander president; Mayor Floyd Nicholson; and Rosemary Bell, Self Regional.
A thinner, lighter Greenwood will be a work in progress starting Monday.
That’s the target day for the Greater Greenwood Shrinkdown, commencing with registration and an initial weigh-in at the PEES Gym at Lander University. Program organizers gathered there Tuesday to mark the day Shrinkdown programs across the state were kick-started.
Shrinkdown South Carolina, involving 11 YMCAs statewide, is the only weight reduction and health information program of its kind in the United States.
The Greenwood Family YMCA has joined in a partnership with Lander and Self Regional Medical Center to bring the eight-week program to people in the community who think they need to lose weight, exercise more and develop a healthier lifestyle in general.
“The focus of YMCAs around the country is to pull together these partnerships,” Gray Stallworth, CEO of the Greenwood Family YMCA, said. “Lander and Self Regional are coming together with the Y of Greenwood in a program that also involves USC, Presbyterian College, the Upper Pee Dee Rock Hill area and the Lowcountry in Beaufort and Berkeley counties.”
South Carolina ranks among the nation’s leaders in obesity rates, Stallworth said, and a goal of YMCAs and their partners across the state is reducing that health-hampering statistic.
To that end, the Greater Greenwood Shrinkdown starts weighing participants and passing along health-improving information from 3-7 p.m. Monday at the PEES Gym. The first 500 people to register get a free T-shirt. Weigh-ins then will be available each Friday, and Health Talk programs will be each Monday and Thursday for the Shrinkdown’s eight weeks.
Stallworth said the Shrinkdown will stress healthy lifestyles and accountability through the weigh-ins. “All of the elements are there to make it a successful effort,” he said. “It’s not just pounds lost, although that’s a good indicator. It can’t be said that Greenwood is not fighting back against this obesity issue.”
Obesity is an important health risk to tackle because the condition can worsen diseases such as diabetes, John Heydel, CEO of Self Regional Medical Center, said.
“We’re taking this seriously,” Heydel said. “We hope that hundreds, if not thousands, of people will take part.” “Lander is in the business of health — mental health, actually, but physical health, too,” Lander President Dan Ball said. “We’re on a health kick at Lander. We hope to make this an annual event.”
The initial Shrinkdown event at the PEES Gym on Monday corresponds with the first day of spring semester classes at Lander.
Once the Shrinkdown gets under way and weigh-ins are conducted, communities can chart their progress compared to the other areas of the state by logging onto http://www.scshrinkdown.com/. Weight loss will be charted in each community, without using the names of individual participants, and people signed up for the Shrinkdown can chart their own progress by logging on with their individualized password.

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